Tips To Improve Your Kid’s Concentration

Is it not a hidden fact that “Kids love to play”. You will see them trying their best to avoid things that don’t interest them. In the process, they start giving excuses to avoid the task. Additionally, at times their mischievous gene causes them to focus less on a particular task, but sometimes the reason behind it is more complex and dire.

It is an unsaid rule that in order to complete a task successfully you need to be focused or possess good concentration skills.

Causes of Lack of Concentration:

If your child lacks good concentration skills, you will realise that they get confused easily, and they can’t stick to one task for an extended period. Also notice that they quite easily get distracted from ongoing tasks. Just not this, additionally, this may affect their future because from studies to career to social life, everything depends on how attentive your child was as a child.

Identifying An Unfocused Kid:

Look for some general signs, like:
– They easily get distracted
– All-time daydreamer
– Are not able to keep things scheduled
– Show lesser interest in things
– Find hard to learn something deeply.

Remedy 1:
Introduce Mind Games For Kids

We have time and again mentioned that if you want your child to get into some habit, then you need to do it in a fun-oriented and gripping way. Learned psychologists and child specialists have come together to create some children’s exercises and mind games in a combination aimed at improving concentration. Here we’re mentioning some of them!

Sequencing Games
These games involve activities related to arranging and sequencing objects, like following a list of steps, and putting the things in order. It provides the required workout for the brain muscles and improves the concentration level.

Memory Games
Spot the difference – A game in which one has to find minor differences between two almost similar pictures. Also, the flashing pictures game where you have to match a picture to a previously seen one is a stellar game to boost concentration skills. These are uncomplicated fun games but are very crucial for increasing concentration skills.

Puzzle & Maze Games
These games provide pretty good exercise to the brain muscles; they help improve the concentration, planning, and memorizing power of the mind. A puzzle and maze challenge gives the mind to reason to find patterns. It not only improves concentration but also boosts the processing speed of the brain.

Remedy 2:
Meditation & Breathing

For most school children who lack concentration skills, some meditation techniques are designed especially for the mind and body coordination making them more alert children. They not only need to focus on their breathing rhythm and patterns as it relaxes their mind but also helps them calm down from thinking about more than 1 task. Just like our bodies need rest after a day of heavy physical hard work similarly meditation helps the inner mind to rest.

Remedy 3:
Sports & Recreational Activities

The mind not only needs academic exposure to improve its abilities but also requires sports and other recreational activities to improve the focusing & attention power of the mind. Most sports require eye and hand coordination (Table Tennis) or eye and leg coordination (Football) which drastically helps to improve concentration. Engaging in a sport or recreation activity gives you better mind-body coordination along with enhanced motor skills. Lastly, with uplifted social and behavioural skills, your child will have a great happiness quotient.

Along with the above 3 major remedies for improving concentration, experts suggest following some ground changes in lifestyle, which affect the kid for good.

1. Prepare A Daily Routine For Your Child.
2. Do Not Overschedule Your Kid With Multiple Tasks Once One Of Them Is Over. It’s Going To Do More Harm Than Good. Hence, Short Breaks And Power Naps Are Essential To Improve Concentration Skills.
3. Break Large Tasks Into Smaller Ones & Propose Short Time As Well As Achievable Goals.

Food for thought:

Many other exercises and games have found their way into the recommended schedule for kids. We at Harshad Valia recommend it’s best to follow these child concentration exercises as early age as possible because a child’s mind is like raw clay, and if we start moulding it for good at the primary age, it is helpful for kids and parents both.